Amelia practices at these locations:
South Portland, ME
Telehealth
Amelia Fosler
LMSW-cc
Therapist
I’m so glad you’re here! As a therapist, I work with children, adolescents, and adults navigating life transitions, stress, and healing from difficult past experiences. With prior experience supporting first responders and individuals impacted by substance use, I understand the unique challenges and resilience these experiences bring. While I support individuals facing general mental health challenges, I am especially skilled working with people struggling with anxiety and ADHD, and I enjoy helping clients better understand themselves while building practical tools for daily life.
My treatment approach is individualized, rooted in holistic, strengths-based, person-centered care. I draw from evidence-based practices including CBT, DBT, ACT, psychodynamic principles, and mindfulness. With all modalities, I strive to provide trauma-informed care, and we work together to recognize growth, even among challenges.
My style is nonjudgmental, and I offer an empathetic space where you can explore your thoughts and feelings openly. I believe therapy should be what you need it to be. This is your time, dedicated entirely to you, and we’ll work together to name the changes you want to see.
