Julie practices at these locations:
Falmouth, ME
Telehealth
Julie Blair
LCPC-c
Therapist
Hi, I’m so happy you’re here! Maybe you’re moving through a life transition, or feeling weighed down by anxiety or self-doubt. Maybe you’re longing to feel more connected–to yourself, to others, or to the life you’re trying to build. Whatever it is that brought you here, I’m glad you made it. You are the expert of your own life and experiences, and you have control over your process. It’s important to me that you feel safe and supported. Let’s collaborate to create an inviting, nurturing space as you work toward meaningful, lasting change.
I take an integrated, trauma-informed, and strengths-based approach, drawing from relational and feminist therapy, attachment theory, mind-body practices, ACT, and cognitive work. Sessions are infused with warmth, curiosity, and humor as we explore patterns, build resilience, and spark growth with clarity and confidence.
Many of us have survived crises and traumatic events that have had a profound impact on our hearts, minds, and bodies. Navigating the world can feel overwhelming. It’s normal to need some support and guidance through changes and challenges in your life. I’d be honored to walk alongside you when you’re ready.
