Rachel practices at these locations:
Falmouth, ME
Telehealth
Rachel Brennan
LCSW
Clinical Supervisor/Therapist
I believe in an individualized approach for everyone who makes the choice to engage in therapy. I will use a variety of techniques and skills that best meet your specific needs and the context of your unique life. Each of us are the experts of our own experience and are doing the best we can with the tools we have at our disposal.
I have experience working with adults in many levels of care helping clients across a variety of intersectional identities. My practice is rooted in holistic, strengths based, and compassionate person-centered care. My approaches range from cognitive behavioral therapy (CBT), polyvagal theory, dialectical behavior therapy (DBT), trauma informed care, acceptance and commitment therapy (ACT), mindfulness, and solution focused (SF).
My role is to build a partnership with you and create a safe open and supportive space to explore your story and human experience. Our work together will be grounded in the understanding that progress is not linear and we all hold an innate ability to heal and feel empowered even in challenging circumstances.
I look forward to the opportunity to learn more about you and to work together to create sustainable change.
